Eat More Not Less To Lose Weight

This is a great book that is going to give you easy steps to Lose Weight without starving yourself with a useless diet. 

Here is a breakdown of what is inside:

- Healthy Eating Habits Tips

  -Food Quantities and Weight Loss

 -A Balanced Diet In Weight Loss 

 -The Blood Type Principle of Weight Loss

 -The Science of Weight Loss

  -Meal Timing

  -Calorie Counting Is Dead

 -Benefits Of Right Food To Health